Uncategorized

“You Can Go the Distance, You Can Run a Mile…”

FreedomTower_Finishline“You Can Go the Distance, You Can Run the Mile…You Can Climb Straight Through Hell with a Smile
Sitting in the Hall of Fame, Yeah….and the World’s Gonna Know Your Name”
“Be a Champion” – Will.i.am

In Memory of 9/11 – Freedom Tower; 1 World Trade Center – 5am
208 flights – 2226 stairs 
3rd Place Overall; 1st Place in Division
Freedom Tower – Tallest building in the Western Hemisphere, 4th tallest in the World

 

triciaohara

“With years of competition and fitness modeling in the sports industry, and 25 years of experience coaching and training, I’ve learned that the best results are rewarded to those that are committed to success and devote their time and efforts toward eating and breathing a healthy lifestyle. I take great pride in educating my clients and constantly look for new and innovative ways to train. I WILL make a difference in your life.” ~ Tricia O’Hara, Elite Global Fitness Trainer