Together, we can break down perceived physical or mental barriers in achieving a healthy balance in our bodies, minds and hearts.
INSPIRED BY TRICIA, POWERED BY YOU
I’m relentless in pursuing access to great health to all; wherever you
may be in your journey, as well as geographically.
This isn’t just convenient, I believe in it.
I’ve optimized a process that allows for totally achievable, high performance results –
live and online (via ZOOM, FaceTime or Skype,) specific to your goals.
LET’S GET STARTED
• Online Interactive Training . 1 on 1 or Group
• In-Person Training/Coaching
• Rehabilitation for post surgery or injury recovery
• Sports Specific Training for athletes and golfers
• Weight Loss and Toning
• Personal & Specialized Bodywork
TRAINING LIVE ONLINE AND IN PERSON…
I am very much thankful to you for your efforts in making me a sporty person.- I am very happy to be able to run now and feel much much stronger!! It has been a very interesting journey and my reward is a very visible result we have achieved together. I have very strong abs now!
~ Evgenia Murashova . Photographer . St. Petersburg, Russia
Whereas the rest of our health and wellness institutions drop the ball with handoffs between various specialist who diagnose and prescribe you around in circles to each other, Tricia takes personal responsibility for understanding you holistically and and solving your problems with you.