Carpe Diem

“Training Like a Boss…”  Posted September 5, 2019

33km in the bag 💥
Training Like a Boss 👊🏻
#nevergiveup


“Live, Love, Laugh”  Posted September 5, 2019
“Surround Yourself with People Who Love You and Appreciate You For Who You Are”
Live, Love Laugh ❤️

“To Give Anything Less Than Your Best is to Sacrifice the Gift”…  Posted April 11, 2019

“To Give Anything Less Than Your Best is to Sacrifice the Gift” ~ Pre

Hard as F*ck…Gave a 150% to Win 1st Pl Elite and set a PR

1 Penn Plaza
110 flights of stairs, 1210 steps ~ 750 Vertical ft.

~ Training day for Empire

 


“Find a Cause Greater than Yourself…”  Posted April 11, 2019

“Find a Cause Greater than Yourself
and You Will Succeed Despite the Obstacles”

Back to Back Races: 1st Place – 2nd Place

Rockefeller Center:
1st Place Div/ 2nd Overall
132 flights of stairs, 1214 steps – 851 Vertical feet
“keep fighting the fight Shannon” – MS

Viacom Building:
I WON!
1st Pace
102 flights of stairs, 1100 steps – 745 Vertical feet
“keep fighting the fight Scott”  – Blood Cancer


“Go Confidently in the Direction of Your Dreams…”  Posted November 24, 2018

“Go Confidently in the Direction of Your Dreams and Live the Life You’ve Imagined”
~ Henry David Thoreau


“In Darkness You Will Find the Light”  Posted August 9, 2017

Guru_Carmel_Cave“In Darkness You Will Find the Light”


“Floating on Air”  Posted June 21, 2017

GGB_Rocky_2017'“Floating on Air”
Epic Photoshoot @rockyarroyophotography
#nike


In Memory of 9/11 “Never Forget”  Posted June 8, 2017

WTC Finish - 2017'In Memory of 9/11
“Never Forget”

1st Pl Div / 5th Overall – 1 World Trade Center
208 flights of stairs, 2336 steps – 1791′ Vertical feet
Tallest building in the Western Hemisphere

Today my heart goes out to those that lost their lives
and the family and friends that will forever, on this day,
be reminded of this senseless act of terrorism, 9/11/2001
Racing up the World Trade Center,
I retraced these steps, racing in Honor of all those that perished
– Peace


Catchin Air at the Finish Line  Posted April 29, 2017
FinishLine_1stPlaceCatchin air at the finish line…I Won!!
1st Place, 6:50 mins – 101 California 
Next stop Transamerica Pyramid 
– see y’all lata xx

“We Can Be Heros, Just For One Day”  Posted April 24, 2017

101California_1stPlace“We Can Be Heros, Just For One Day” ~ David Bowie

This Ones for You San Francisco!…I WON!!!
1st Place, 6:50 mins – 101 California
94 flights of stairs, 1068 steps – 600′ Vertical feet…820 Climbers 
 

Never Give Up ♥


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